Apr 2

Apr 2 My next FREE online Creativity and Connection ~ Sat April 4 @ 2pm

Last Saturday, 12 women joined me for the first online creativity and connection art class. My heart was singing as I watched these wonderful ladies creating and chatting away. The best part for me was catching up with friends, some who I hadn’t seen for 10 years.

There were friends from Coffs Harbour, Boat Harbour, the Mornington Peninsula even as far as Vancouver Canada as well as of course many areas of Sydney.

Mar 26
Mar 26 FREE online Creativity and Connection class Sat March 28 @ 2pm

Sancha Prowse

Let's Create Together

Feb 15

Feb 15 Connection and Creativity : Mindfulness for the New Year Event

Sancha Prowse

Let's Create Together, My Creative Process

We live in such amazing times of technical connectivity and yet there is an epidemic of loneliness, restlessness and disconnection. Could this disconnection actually be the result of a disconnect from our souls. Surely we are body, mind and spirit….and yet many struggle to connect with their spirit in a conscious and ongoing way.

Aug 17

Aug 17 Surviving the winter blues ~ Tip #5

Sancha Prowse

Words to Uplift

As tempting as it is to snuggle up in winter and watch endless episodes on Netflix, we are social creatures by nature and studies show how important it is for us to engage socially.

There are many benefits in connecting with others, such as reduced stress levels, better mental and physical health, and even longevity.

Mar 26 Mar 26 FREE online Creativity and Connection class Sat March 28 @ 2pm

As tempting as it is to snuggle up in winter and watch endless episodes on Netflix, we are social creatures by nature and studies show how important it is for us to engage socially.

Mar 26
Mar 26 FREE online Creativity and Connection class Sat March 28 @ 2pm