‘Rest & Restore’ Retreat
May 23-25, 2025
‘Noonaweena’~ Resting Place in the Bush
Embrace Deep Restoration in Nature
A soul-nurturing retreat designed to help you slow down, recharge, and reconnect with your inner wisdom. Nestled in the lush Central Coast hinterland, Noonaweena provides a peaceful escape where you can embrace stillness, creativity, and self-care.
What’s Included
Guided Mindfulness Exercises
Gentle Yoga
Guided Art Activities
Crystal Bowl Sound Healing
Gourmet food prepared by private chef onsite using fresh local produce
Tennis, Bushwalking, Swimming Pool & Outdoor Spa, Fully equipped fitness centre & Infra red sauna
Luxurious accommodation, each bedroom has its own ensuite (Private room or twin share available)
Small intimate retreat - Max 12 people
Spacious rooms with luxury bedlinen
Each room has it’s own ensuite bathroom
Your Sanctuary Awaits
This retreat is your opportunity to pause, breathe, and replenish your energy in a supportive and heart-centered space. Whether you seek quiet contemplation, creative renewal, or a deep sense of peace, this experience is designed to hold and uplift you.








Meet Your Guide
Sancha Prowse ~ Holistic Wellness Coach, Artist, and Energy Healer, brings a deep well of wisdom and compassion to this journey. With her intuitive guidance, creative practices, and restorative techniques, she creates a nurturing space for transformation, helping you reconnect with your inner self and embrace profound renewal.
Bookings ~ Price displayed is for the full weekend
Private room $1400 (per person) /Twin share $1080 (per person)
All meals - Breakfast, Lunch, Dinner (including a 2 course Banquet meal Sat night) Morning & Afternoon tea.
2 night accomodation (Fri & Sat Night)
Mindfulness & Creativity activities including all art supplies
Gentle Yoga session, Sound healing session
Use of on site facilities (pool, spa, tennis, sauna, fitness centre etc)
What’s not included - BYO Yoga mat, extra alcoholic drinks eg wine with dinner, Barista coffee
As numbers for the retreat are strictly limited to 12 people, a 50% deposit is required to secure your booking. ie $700 deposit for Private room (solo accom) $ 540 deposit per person (twin share accom) Deposit due March 30, 2025. Balance due May 8, 2025.