Embracing Transitions and Letting Go

Join me for a soul-nourishing workshop that blends mindfulness practices with art journaling, creating a sacred space to reflect, release, and embrace change.

As the vibrant hues of summer fade and the crisp air of autumn arrives, nature offers us a powerful reminder: transitions are a natural and necessary part of life.

In this season of transformation, we will gather to honour nature's wisdom and explore the beauty of letting go—just as trees release their leaves to make way for new growth. Through guided prompts, creative expression, and mindful reflection, you will gain clarity and inspiration as you move through your personal transitions with grace and courage.

What’s included: 

Creative Art Journaling Activity

Mindfulness activities

Afternoon Tea

Details: Saturday March 22, 2025

Time: 11.30am -2.30pm

Venue: Into - Arts Studio & Gallery, West Ryde

Cost $150

Limited spaces

For more details See WORKSHOPS /EVENTS